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What's Your Elemental Nature?

The practitioners of Ayurveda recognized that we are all unique in that we each have a very different constitution: externally, internally, emotionally, and spiritually. This is due to the fact that we all carry our own one-of-a-kind combination of the elements of air, fire, earth, water and space (infinity) within each of those sections of self.

To help maintain balance externally, Aveda has designed a one-minute questionnaire that will help you determine your Elemental Nature or Dosha. This knowledge helps greatly in your selection of hair and skin products.

We also have a book for resale called "Aveda Rituals" which will help take you to the next level in understanding your Elemental Nature. It explains Kappa, Pitta, and Vatta Tri-Doshas and talks about the foods, scents, exercise routines and other recommendations that will help you find your own perfect balance.

You may fill out an online version of the questionnaire and you can also drop in to James Barclay Spa/Salon to fill out the same questionnaire in booklet form. The booklet contains information about the five elements, including lifestyle and Aveda product recommendations.

If you already know your Elemental Nature, use the appropriate link below to proceed to a page dedicated to your element. There you will find a description of your Elemental Nature and self-care techniques.